Wellbeing Coaching for Individuals
Experience the truest sense of balanced wellbeing, health, and personal freedom. Reduce stress and overcome burnout. Love your life. Live your dreams.
Improve your overall wellbeing so you can live a longer, happier, healthier life
Create transformative micro-habits that get you to your goals and ensure you stick with them
Let go of the things that are holding you back, and start achieving your goals in a sustainable way
Unify your mind, body and spirit so you can live a balanced and sustainable life
Reduce stress and anxiety and live a life of freedom
Meaningful change takes time. It is not an overnight solution. For lasting results, I strongly encourage all first time clients to utilize the 3 month package, giving us the breathing room to dig deeper, and allowing enough time for any changes to integrate. We will start with a free consultation to ensure we are the right fit for each other.
1:1 Coaching- 3 months
$1,500
Weekly 50 minute sessions
(12 sessions total)
1:1 Power Session
$300
1x 50 minute session
“‘Wellness’ is the freedom to move fluidly through the cycles of being human. Wellness is thus not a state of being; it is a state of action.”
-Emily Nagasoki